Praying the 24 hours of the day - Part 2 Spiritual Fitness Nov 1, 2024 This month, we give a general template for the afternoon and evening hours. Lean into the rhythm of time throughout the day for your prayer life! Read More
Praying the 24 hours of the day - Part 1 Spiritual Fitness Oct 1, 2024 To center oneself during each waking (and nightly) hour, it can be helpful to have a go-to prayer. Read More
Discerning our spiritual gifts Spiritual Fitness Sep 1, 2024 God created each of us as unique, according to his purposes, and gives each of us individual talents. Read More
Turn to Scripture for practical guidance Spiritual Fitness Jul 1, 2024 Despite the dire label of โseven deadly sins,โ this list speaks to temptations that we, as Christians, struggle with each and every day. Read More
Scripture is our guide in turning awayย from sin Spiritual Fitness Jun 1, 2024 We can turn to Scripture, especially Jesusโ words and actions, for practical guidance. Read More
Developing your prayer muscles: Spiritual Fitness May 1, 2024 Get started with a prayer routine. Read More
A spiritual exercise inspired by St. Catherine of Siena Spiritual Fitness Apr 1, 2024 St. Catherine of Siena, whose feast we celebrate this month, is one of four women recognized as a Doctor of the Church. Read More
A spiritual exercise inspired byย St. Augustine Spiritual Fitness Mar 1, 2024 Let us take time to reflect on just one passage from the Confessions, as Augustine looked back on his earlier life. Read More
Praying the mysteriesย of light Spiritual Fitness Jan 1, 2024 When Jesus was teaching in the temple, he said: โI am the light of the world." Read More
Praying Psalm 23 Spiritual Fitness Nov 1, 2023 The Lord is my shepherd; there is nothing I lack. In green pastures he makes me lie down; to still waters he leads me; he restores my soul. Read More
Why do we pray for the dead? Spiritual Fitness Oct 1, 2023 Have you ever been asked why we, as Catholics, place so much emphasis on praying for the dead? Read More
Staying on the path to holiness Spiritual Fitness Sep 1, 2023 Being humble means forsaking our egos by putting others before us. It means putting Godโs will for our lives above our own. Read More
Staying on the path to holiness Spiritual Fitness Jun 1, 2023 Everyone handles their challenges in different ways. Read More
Where is God in our daily interactions? Spiritual Fitness May 1, 2023 If every day we see others in the precious, tender way that God sees us, we will spread his love through our love. Read More
Spend some quality time with God Spiritual Fitness Apr 1, 2023 God wants to speak to us โ all we need is to pause and listen. Read More
Got Time to Pray? Spiritual Fitness Mar 1, 2023 Think you donโt have time to pray? Think again! Read More
Giving Ourselves to Christ Through Consecration Spiritual Fitness Jan 1, 2023 Simply put, to consecrate something means to make it holy. Read More
Let the Scriptures of Advent Light Your Way Spiritual Fitness Dec 1, 2022 During Advent, we undertake a spiritual journey to meet the infant Christ. Read More
In the Name of the Father, Son and Holy Spirit Spiritual Fitness Nov 1, 2022 A simple yet powerful prayer. Read More
Giving Our Best Selves to God Spiritual Fitness Oct 1, 2022 To live fully in Christ, we should consider how we can give our best selves to God. Read More
St. Michael, Defend Us Spiritual Fitness Sep 1, 2022 If you have a hankering for roast goose, Sept. 29 is your lucky day. Read More
How Do I Grow in Faith? Spiritual Fitness Jul 1, 2022 Picking up good holy habits will keep us spiritually healthy. Read More